1000 calories
Serving Size 4 serving(s) (about 908 g)
Serving Size 4 serving(s) (about 908 g)
Amount Per Serving | ||
---|---|---|
Calories 1000 | Calories from Fat 298 | |
% Daily Value* | ||
Total Fat
32 |
49 |
|
Saturated Fat
14 |
70 |
|
Trans Fat
0 |
||
Cholesterol
89 |
30 |
|
Sodium
2302 |
96 |
|
Total Carbohydrate
122 |
41 |
|
Dietary Fiber
11 |
44 |
|
Sugars
26 |
||
Protein
56 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 1,000 calories in 908 grams of Lasagna - Five Cheese.
With 103 calories per 100 grams, this food would be considered a Medium calorie density food.
Lasagna - Five Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
50.5% Carbohydrates
26.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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