Meals, Entrees, and Side Dishes

Calories in Lasagna - Five Cheese

1000 calories

Serving Size 4 serving(s) (about 908 g)

Calories in 4 serving(s) of Lasagna - Five Cheese
Nutrition Facts

Serving Size 4 serving(s) (about 908 g)

Amount Per Serving
Calories 1000 Calories from Fat 298
% Daily Value*
Total Fat 32g
49%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 2302mg 96%
Total Carbohydrate 122g
41%
Dietary Fiber 11g 44%
Sugars 26g
Protein 56g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 1,000 calories in 908 grams of Lasagna - Five Cheese. With 103 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna - Five Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.3% Proteins
50.5% Carbohydrates
26.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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