Meals, Entrees, and Side Dishes

Calories in Lasagna, cheese, frozen, prepared

350 calories

Serving Size 1.25 cup 1 serving (about 281 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.25 cup 1 serving (about 281 g)

Amount Per Serving
Calories 350 Calories from Fat 134
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 798mg 33%
Total Carbohydrate 38g
13%
Dietary Fiber 4g 16%
Sugars 11g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 350 calories in 281 grams of Lasagna, cheese,. With 121 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna, cheese, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches prepared frozen cheese lasagna


Macronutrients split

19.8% Proteins
43.0% Carbohydrates
37.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.