279 calories
Serving Size 1 cup 1 serving (about 225 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Baked Ziti
Serving Size 1 cup 1 serving (about 225 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 107 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
29 |
10 |
|
|
Sodium
639 |
27 |
|
|
Total Carbohydrate
31 |
10 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
9 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 279 calories in 225 grams of Lasagna, cheese,.
With 121 calories per 100 grams, this food would be considered a Medium calorie density food.
Lasagna, cheese, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
prepared
frozen
cheese
lasagna
Macronutrients split
43.0% Carbohydrates
37.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.