Meals, Entrees, and Side Dishes

Calories in Ravioli Mini

280 calories

Serving Size 1 cup(s) (about 256 g)

Calories in 1 cup(s) of Ravioli Mini
Nutrition Facts

Serving Size 1 cup(s) (about 256 g)

Amount Per Serving
Calories 280 Calories from Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 600mg 25%
Total Carbohydrate 33g
11%
Dietary Fiber 3g 12%
Sugars 8g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 280 calories in 256 grams of Ravioli Mini. With 96 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Ravioli Mini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.5% Proteins
50.0% Carbohydrates
37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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