280 calories
Serving Size 1 cup(s) (about 256 g)
Serving Size 1 cup(s) (about 256 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 110 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
20 |
7 |
|
Sodium
600 |
25 |
|
Total Carbohydrate
33 |
11 |
|
Dietary Fiber
3 |
12 |
|
Sugars
8 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 280 calories in 256 grams of Ravioli Mini.
With 96 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Ravioli Mini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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ravioli
Macronutrients split
50.0% Carbohydrates
37.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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