Meals, Entrees, and Side Dishes

Calories in Ravioli Mini

698 calories

Serving Size 2.5 cup(s) (about 640 g)

Amount Per Serving
Calories 698		Calories from Fat 275
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 1500mg		63%
Total Carbohydrate 82g		27%
	Dietary Fiber 7g	28%
	Sugars 20g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s) 2.75 cup(s) 3 cup(s)

Food analysis

Low Calorie Density High Sodium
There is 698 calories in 640 grams of Ravioli Mini. With 96 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Ravioli Mini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.5% Proteins

50.0% Carbohydrates

37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.