Meals, Entrees, and Side Dishes

Calories in Ravioli Mini

485 calories

Serving Size 1.75 cup(s) (about 448 g)

Amount Per Serving
Calories 485		Calories from Fat 192
% Daily Value*
Total Fat 21g		32%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 35mg		12%
Sodium 1050mg		44%
Total Carbohydrate 57g		19%
	Dietary Fiber 5g	20%
	Sugars 14g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s) 2.75 cup(s) 3 cup(s)

Food analysis

Low Calorie Density High Sodium
There is 485 calories in 448 grams of Ravioli Mini. With 96 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Ravioli Mini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.5% Proteins

50.0% Carbohydrates

37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.