307 calories
Serving Size 1 package(s) (about 297 g)
Serving Size 1 package(s) (about 297 g)
Amount Per Serving | ||
---|---|---|
Calories 307 | Calories from Fat 69 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
24 |
8 |
|
Sodium
649 |
27 |
|
Total Carbohydrate
44 |
15 |
|
Dietary Fiber
3 |
12 |
|
Sugars
8 |
||
Protein
17 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 307 calories in 297 grams of Lean Cuisine.
With 102 calories per 100 grams, this food would be considered a Medium calorie density food.
Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
sauce
meat
with
lasagna
cuisine
lean
Macronutrients split
58.8% Carbohydrates
17.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Lean Cuisine White Cheddar Mac & Cheese
(97% similar)
Lean Cuisine Chicken Fettuccini
(97% similar)
Healthy Choice Chicken Margherita Balsamic
(96% similar)
Healthy Choice - Beef Teriyaki
(96% similar)
LC Garlic Sesame Noodles Beef
(95% similar)
Lasagna - Five Cheese
(95% similar)
Lean Cuisine Mushroom Ravioli
(95% similar)
Cheese Manicotti Meat Sauce
(94% similar)
Baked Ziti
(93% similar)
HC General Tso's Spicy Chicken