Calories in Taco Bell - Tostada

115 calories

Calories in 0.5 tostada(s) of Taco Bell - Tostada
Nutrition Facts

Serving Size 0.5 tostada(s) (about 85 g)

Amount Per Serving
Calories 115 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 365mg 15%
Total Carbohydrate 14g
5%
Dietary Fiber 4g 14%
Sugars 1g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 tostada(s) 1 tostada(s)

Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source
There is 115 calories in 85 grams of Taco Bell - Tostada. With 135 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell - Tostada is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.1% Proteins
47.0% Carbohydrates
39.1% Fats

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