Calories in Taco Bell - Double Decker

320 calories

Calories in 191 grams of Taco Bell - Double Decker
Nutrition Facts

About 191 grams.

Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value*
Total Fat 13g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 700mg 29%
Total Carbohydrate 36g
Dietary Fiber 7g 28%
Sugars 2g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

191 g. 382 g.

Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source
There is 320 calories in 191 grams of Taco Bell - Double Decker. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell - Double Decker is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.5% Proteins
45.0% Carbohydrates
36.6% Fats

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