Calories in Taco Bell - Double Decker

621 calories

About 382 grams.

Calories in 382 grams of Taco Bell - Double Decker

Amount Per Serving
Calories 621		Calories from Fat 240
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 1400mg		58%
Total Carbohydrate 72g		24%
	Dietary Fiber 13g	52%
	Sugars 3g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

191 g. 382 g.

Food analysis

High In Fiber High Sodium
There is 621 calories in 382 grams of Taco Bell - Double Decker. With 154 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell - Double Decker is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins

46.8% Carbohydrates

35.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.