Legumes and Legume Products

Calories in Baked Ziti

959 calories

Serving Size 3.33 cup(s) (about 800 g)

Amount Per Serving
Calories 959		Calories from Fat 283
% Daily Value*
Total Fat 31g		48%
	Saturated Fat 15g	75%
	Trans Fat 0g
Cholesterol 136mg		45%
Sodium 2246mg		94%
Total Carbohydrate 120g		40%
	Dietary Fiber 11g	44%
	Sugars 19g
Protein 50g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s) 1.67 cup(s) 2 cup(s) 2.33 cup(s) 2.67 cup(s) 3 cup(s) 3.33 cup(s) 3.67 cup(s) 4 cup(s)

Food analysis

High Sodium
There is 959 calories in 800 grams of Baked Ziti. With 111 calories per 100 grams, this food would be considered a Medium calorie density food.

Baked Ziti is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.6% Proteins

54.1% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.