Legumes and Legume Products

Calories in Baked Ziti

769 calories

Serving Size 2.67 cup(s) (about 640 g)

Amount Per Serving
Calories 769		Calories from Fat 226
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 109mg		36%
Sodium 1797mg		75%
Total Carbohydrate 96g		32%
	Dietary Fiber 9g	36%
	Sugars 15g
Protein 40g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s) 1.67 cup(s) 2 cup(s) 2.33 cup(s) 2.67 cup(s) 3 cup(s) 3.33 cup(s) 3.67 cup(s) 4 cup(s)

Food analysis

High Sodium
There is 769 calories in 640 grams of Baked Ziti. With 111 calories per 100 grams, this food would be considered a Medium calorie density food.

Baked Ziti is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.6% Proteins

54.1% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.