Legumes and Legume Products

Calories in Baked Ziti

864 calories

Serving Size 3 cup(s) (about 720 g)

Amount Per Serving
Calories 864		Calories from Fat 255
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 122mg		41%
Sodium 2021mg		84%
Total Carbohydrate 108g		36%
	Dietary Fiber 10g	40%
	Sugars 17g
Protein 45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s) 1.67 cup(s) 2 cup(s) 2.33 cup(s) 2.67 cup(s) 3 cup(s) 3.33 cup(s) 3.67 cup(s) 4 cup(s)

Food analysis

High Sodium
There is 864 calories in 720 grams of Baked Ziti. With 111 calories per 100 grams, this food would be considered a Medium calorie density food.

Baked Ziti is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.6% Proteins

54.1% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.