Calories in Peas - Frozen

120 calories

Calories in 1 cup(s) of Peas - Frozen

Nutrition Facts

Serving Size 1 cup(s) (about 112 g)

Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 24g
8%
Dietary Fiber 8g 32%
Sugars 8g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High In Fiber High Sodium High In Sugar
There is 120 calories in 112 grams of Peas - Frozen. With 107 calories per 100 grams, this food would be considered a Medium calorie density food.

Peas - Frozen is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

26.7% Proteins
80.0% Carbohydrates
0.0% Fats

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