Calories in Fudgsicle

93 calories

Serving Size 2 pop(s) (about 79 g)

Amount Per Serving
Calories 93		Calories from Fat 14
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 90mg		4%
Total Carbohydrate 18g		6%
	Dietary Fiber 4g	16%
	Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 pop(s) 2 pop(s) 3 pop(s)

Food analysis

Low In Fat High In Fiber High In Sugar
There is 93 calories in 79 grams of Fudgsicle. With 117 calories per 100 grams, this food would be considered a Medium calorie density food.

Fudgsicle is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.3% Proteins

82.1% Carbohydrates

7.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.