Calories in Fudgsicle

146 calories

Serving Size 3 pop(s) (about 119 g)

Amount Per Serving
Calories 146		Calories from Fat 22
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 135mg		6%
Total Carbohydrate 28g		9%
	Dietary Fiber 6g	24%
	Sugars 7g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 pop(s) 2 pop(s) 3 pop(s)

Food analysis

Low In Fat High In Fiber High In Sugar
There is 146 calories in 118 grams of Fudgsicle. With 117 calories per 100 grams, this food would be considered a Medium calorie density food.

Fudgsicle is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.3% Proteins

82.1% Carbohydrates

7.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.