Calories in Peanut Satay

143 calories

Serving Size 0.5 cup(s) (about 96 g)

Calories in 0.5 cup(s) of Peanut Satay
Nutrition Facts

Serving Size 0.5 cup(s) (about 96 g)

Amount Per Serving
Calories 143 Calories from Fat 33
% Daily Value*
Total Fat 3g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 25g
Dietary Fiber 2g 8%
Sugars 5g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 143 calories in 96 grams of Peanut Satay. With 147 calories per 100 grams, this food would be considered a Medium calorie density food.

Peanut Satay is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.9% Proteins
70.7% Carbohydrates
18.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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