Calories in Pad Thai

217 calories

Calories in 0.75 cup(s) of Pad Thai
Nutrition Facts

Serving Size 0.75 cup(s) (about 126 g)

Amount Per Serving
Calories 217 Calories from Fat 58
% Daily Value*
Total Fat 6g
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 15%
Total Carbohydrate 34g
Dietary Fiber 4g 17%
Sugars 6g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 217 calories in 126 grams of Pad Thai. With 172 calories per 100 grams, this food would be considered a Medium calorie density food.

Pad Thai is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.6% Proteins
62.2% Carbohydrates
26.0% Fats

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