Sweets

Calories in Pad Thai

140 calories

Serving Size 0.5 cup(s) (about 84 g)

Calories in 0.5 cup(s) of Pad Thai
Nutrition Facts

Serving Size 0.5 cup(s) (about 84 g)

Amount Per Serving
Calories 140 Calories from Fat 38
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 22g
7%
Dietary Fiber 2g 8%
Sugars 3g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 140 calories in 84 grams of Pad Thai. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

Pad Thai is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.3% Proteins
66.7% Carbohydrates
23.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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