Meals, Entrees, and Side Dishes

Calories in Swedish Pancakes

197 calories

Serving Size 2 pancake(s) (about 120 g)

Calories in 2 pancake(s) of Swedish Pancakes
Nutrition Facts

Serving Size 2 pancake(s) (about 120 g)

Amount Per Serving
Calories 197 Calories from Fat 60
% Daily Value*
Total Fat 5g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 339mg 14%
Total Carbohydrate 30g
Dietary Fiber 2g 8%
Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 197 calories in 120 grams of Swedish Pancakes. With 160 calories per 100 grams, this food would be considered a Medium calorie density food.

Swedish Pancakes is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins
62.5% Carbohydrates
22.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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