Meals, Entrees, and Side Dishes

Calories in Swedish Pancakes

291 calories

Serving Size 3 pancake(s) (about 180 g)

Calories in 3 pancake(s) of Swedish Pancakes

Amount Per Serving
Calories 291		Calories from Fat 90
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 149mg		50%
Sodium 509mg		21%
Total Carbohydrate 45g		15%
	Dietary Fiber 3g	12%
	Sugars 5g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 pancake(s) 2 pancake(s) 3 pancake(s) 4 pancake(s)

Food analysis

High Sodium
There is 291 calories in 180 grams of Swedish Pancakes. With 160 calories per 100 grams, this food would be considered a Medium calorie density food.

Swedish Pancakes is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins

62.5% Carbohydrates

22.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.