394 calories
Serving Size 4 pancake(s) (about 240 g)
Serving Size 4 pancake(s) (about 240 g)
Amount Per Serving | ||
---|---|---|
Calories 394 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
199 |
66 |
|
Sodium
679 |
28 |
|
Total Carbohydrate
60 |
20 |
|
Dietary Fiber
4 |
16 |
|
Sugars
7 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 394 calories in 240 grams of Swedish Pancakes.
With 160 calories per 100 grams, this food would be considered a Medium calorie density food.
Swedish Pancakes is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 24 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
swedish
pancakes
Macronutrients split
62.5% Carbohydrates
22.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(97% similar)
Ravioli - Beef
(96% similar)
Peanut Satay
(96% similar)
Pad Thai
(96% similar)
Pepper Beef
(95% similar)
Vanilla Ice Cream - No Sugar Added
(94% similar)
Korean Bibimbap Chicken
(94% similar)
Bacon Lettuce Tomato Sandwich
(92% similar)
Potsticker - Chicken
(91% similar)
Sushi - California Roll
(91% similar)
Egg Noodles Pasta