Calories in Bacon Lettuce Tomato Sandwich

181 calories

Calories in 0.5 sandwich(es) of Bacon Lettuce Tomato Sandwich
Nutrition Facts

Serving Size 0.5 sandwich(es) (about 88 g)

Amount Per Serving
Calories 181 Calories from Fat 51
% Daily Value*
Total Fat 6g
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 312mg 13%
Total Carbohydrate 23g
Dietary Fiber 1g 6%
Sugars 3g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 180 calories in 88 grams of Bacon Lettuce Tomato Sandwich. With 205 calories per 100 grams, this food would be considered a Medium calorie density food.

Bacon Lettuce Tomato Sandwich is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.6% Proteins
52.0% Carbohydrates
28.1% Fats

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