Fast Foods

Calories in Bacon Lettuce Tomato Sandwich

351 calories

Serving Size 1 sandwich(es) (about 176 g)

Calories in 1 sandwich(es) of Bacon Lettuce Tomato Sandwich
Nutrition Facts

Serving Size 1 sandwich(es) (about 176 g)

Amount Per Serving
Calories 351 Calories from Fat 101
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 623mg 26%
Total Carbohydrate 46g
15%
Dietary Fiber 2g 8%
Sugars 6g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 351 calories in 176 grams of Bacon Lettuce Tomato Sandwich. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Bacon Lettuce Tomato Sandwich is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.2% Proteins
52.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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