351 calories
Serving Size 1 sandwich(es) (about 176 g)
Serving Size 1 sandwich(es) (about 176 g)
Amount Per Serving | ||
---|---|---|
Calories 351 | Calories from Fat 101 | |
% Daily Value* | ||
Total Fat
11 |
17 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
23 |
8 |
|
Sodium
623 |
26 |
|
Total Carbohydrate
46 |
15 |
|
Dietary Fiber
2 |
8 |
|
Sugars
6 |
||
Protein
17 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 351 calories in 176 grams of Bacon Lettuce Tomato Sandwich.
With 198 calories per 100 grams, this food would be considered a Medium calorie density food.
Bacon Lettuce Tomato Sandwich is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 25 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
bacon
lettuce
sandwich
tomato
Macronutrients split
52.5% Carbohydrates
27.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Ravioli - Five Cheese
(97% similar)
Subway Slider Ham & Jack
(97% similar)
Baja Fresh - Original Soft Taco - Steak - Corn Tortillas
(97% similar)
Dirty Rice - Ground Beef - Avg
(96% similar)
Burger King - Hamburger
(96% similar)
Sloppy Joe Sandwich - 85% Lean
(96% similar)
Ravioli - Beef
(95% similar)
Lean Cuisine Chicken Club Panini
(94% similar)
Taco Bell - Crunchwrap Supreme
(94% similar)
Swedish Pancakes