Fast Foods

Calories in Bacon Lettuce Tomato Sandwich

264 calories

Serving Size 0.75 sandwich(es) (about 132 g)

Calories in 0.75 sandwich(es) of Bacon Lettuce Tomato Sandwich
Nutrition Facts

Serving Size 0.75 sandwich(es) (about 132 g)

Amount Per Serving
Calories 264 Calories from Fat 76
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 467mg 19%
Total Carbohydrate 35g
12%
Dietary Fiber 2g 8%
Sugars 4g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 264 calories in 132 grams of Bacon Lettuce Tomato Sandwich. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Bacon Lettuce Tomato Sandwich is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.2% Proteins
52.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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