456 calories
Serving Size 2 taco(s) (about 226 g)
Serving Size 2 taco(s) (about 226 g)
Amount Per Serving | ||
---|---|---|
Calories 456 | Calories from Fat 140 | |
% Daily Value* | ||
Total Fat
16 |
25 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
50 |
17 |
|
Sodium
520 |
22 |
|
Total Carbohydrate
56 |
19 |
|
Dietary Fiber
4 |
16 |
|
Sugars
0 |
||
Protein
22 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 456 calories in 226 grams of Baja Fresh.
With 195 calories per 100 grams, this food would be considered a Medium calorie density food.
Baja Fresh is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
49.2% Carbohydrates
32.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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