Fast Foods

Calories in Baja Fresh - Original Soft Taco - Steak - Corn Tortillas

456 calories

Serving Size 2 taco(s) (about 226 g)

Calories in 2 taco(s) of Baja Fresh - Original Soft Taco - Steak - Corn Tortillas
Nutrition Facts

Serving Size 2 taco(s) (about 226 g)

Amount Per Serving
Calories 456 Calories from Fat 140
% Daily Value*
Total Fat 16g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 520mg 22%
Total Carbohydrate 56g
Dietary Fiber 4g 16%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 456 calories in 226 grams of Baja Fresh. With 195 calories per 100 grams, this food would be considered a Medium calorie density food.

Baja Fresh is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.5% Proteins
49.2% Carbohydrates
32.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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