Calories in Del Taco - Crunchtada Tostada

165 calories

Calories in 0.5 tostada(s) of Del Taco - Crunchtada Tostada

Nutrition Facts

Serving Size 0.5 tostada(s) (about 81 g)

Amount Per Serving
Calories 165 Calories from Fat 65
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 200mg 8%
Total Carbohydrate 19g
6%
Dietary Fiber 3g 14%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source
There is 165 calories in 80 grams of Del Taco - Crunchtada Tostada. With 205 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - Crunchtada Tostada is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches del taco crunchtada tostada

Macronutrients split

14.5% Proteins
46.1% Carbohydrates
38.2% Fats

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