Fast Foods

Calories in Del Taco - Crunchtada Tostada

234 calories

Serving Size 0.75 tostada(s) (about 121 g)

Calories in 0.75 tostada(s) of Del Taco - Crunchtada Tostada

Amount Per Serving
Calories 234		Calories from Fat 97
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 300mg		13%
Total Carbohydrate 28g		9%
	Dietary Fiber 5g	20%
	Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 tostada(s) 0.5 tostada(s) 0.75 tostada(s) 1 tostada(s)

Food analysis

High In Fiber High Sodium
There is 234 calories in 121 grams of Del Taco - Crunchtada Tostada. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - Crunchtada Tostada is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches tostada taco del crunchtada

Macronutrients split

14.6% Proteins

47.9% Carbohydrates

37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.