128 calories
Serving Size 2 ea(s) (about 75 g)
Serving Size 2 ea(s) (about 75 g)
Amount Per Serving | ||
---|---|---|
Calories 128 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
13 |
4 |
|
Sodium
286 |
12 |
|
Total Carbohydrate
16 |
5 |
|
Dietary Fiber
1 |
4 |
|
Sugars
2 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 128 calories in 75 grams of Lean Cuisine Spring Rolls.
With 178 calories per 100 grams, this food would be considered a Medium calorie density food.
Lean Cuisine Spring Rolls is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 21 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
49.4% Carbohydrates
30.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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