Calories in Lean Cuisine Spring Rolls

62 calories

Serving Size 1 ea(s) (about 38 g)

Calories in 1 ea(s) of Lean Cuisine Spring Rolls

Amount Per Serving
Calories 62		Calories from Fat 20
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 143mg		6%
Total Carbohydrate 8g		3%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s) 3 ea(s)

Food analysis

High Sodium
There is 62 calories in 38 grams of Lean Cuisine Spring Rolls. With 178 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine Spring Rolls is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.2% Proteins

49.4% Carbohydrates

30.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.