Calories in Lean Cuisine Spring Rolls

207 calories

Serving Size 3 ea(s) (about 113 g)

Calories in 3 ea(s) of Lean Cuisine Spring Rolls

Amount Per Serving
Calories 207		Calories from Fat 60
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 430mg		18%
Total Carbohydrate 25g		8%
	Dietary Fiber 2g	8%
	Sugars 3g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s) 3 ea(s)

Food analysis

High Sodium
There is 207 calories in 113 grams of Lean Cuisine Spring Rolls. With 178 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine Spring Rolls is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.2% Proteins

49.4% Carbohydrates

30.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.