Calories in Potsticker - Chicken

218 calories

Calories in 3 potsticker(s) of Potsticker - Chicken
Nutrition Facts

Serving Size 3 potsticker(s) (about 128 g)

Amount Per Serving
Calories 218 Calories from Fat 82
% Daily Value*
Total Fat 8g
13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 341mg 14%
Total Carbohydrate 27g
9%
Dietary Fiber 1g 5%
Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 218 calories in 128 grams of Potsticker - Chicken. With 171 calories per 100 grams, this food would be considered a Medium calorie density food.

Potsticker - Chicken is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins
50.0% Carbohydrates
33.7% Fats

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