349 calories
Serving Size 5 potsticker(s) (about 213 g)
Serving Size 5 potsticker(s) (about 213 g)
Amount Per Serving | ||
---|---|---|
Calories 349 | Calories from Fat 136 | |
% Daily Value* | ||
Total Fat
13 |
20 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
45 |
15 |
|
Sodium
568 |
24 |
|
Total Carbohydrate
45 |
15 |
|
Dietary Fiber
2 |
8 |
|
Sugars
4 |
||
Protein
13 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 349 calories in 213 grams of Potsticker - Chicken.
With 162 calories per 100 grams, this food would be considered a Medium calorie density food.
Potsticker - Chicken is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
51.9% Carbohydrates
33.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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