Fast Foods

Calories in Potsticker - Chicken

349 calories

Serving Size 5 potsticker(s) (about 213 g)

Calories in 5 potsticker(s) of Potsticker - Chicken
Nutrition Facts

Serving Size 5 potsticker(s) (about 213 g)

Amount Per Serving
Calories 349 Calories from Fat 136
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 568mg 24%
Total Carbohydrate 45g
15%
Dietary Fiber 2g 8%
Sugars 4g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 349 calories in 213 grams of Potsticker - Chicken. With 162 calories per 100 grams, this food would be considered a Medium calorie density food.

Potsticker - Chicken is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.8% Proteins
51.9% Carbohydrates
33.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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