Fast Foods

Calories in Dirty Rice - Ground Beef - Avg

310 calories

Serving Size 1 cup(s) (about 150 g)

Calories in 1 cup(s) of Dirty Rice - Ground Beef - Avg

Amount Per Serving
Calories 310		Calories from Fat 90
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 64mg		21%
Sodium 550mg		23%
Total Carbohydrate 43g		14%
	Dietary Fiber 4g	16%
	Sugars 3g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

High Sodium
There is 310 calories in 150 grams of Dirty Rice - Ground Beef - Avg. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Dirty Rice - Ground Beef - Avg is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.2% Proteins

56.6% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.