Calories in Smart Ones Breakfast Wrap Egg Sausage

120 calories

Calories in 1 wrap(s) of Smart Ones Breakfast Wrap Egg Sausage

Nutrition Facts

Serving Size 1 wrap(s) (about 57 g)

Amount Per Serving
Calories 120 Calories from Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 290mg 12%
Total Carbohydrate 16g
5%
Dietary Fiber 4g 14%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source
There is 120 calories in 56 grams of Smart Ones. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

Smart Ones is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches smart ones breakfast egg sausage wrap

Macronutrients split

18.3% Proteins
53.3% Carbohydrates
30.0% Fats

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