Calories in Del Taco Bean and Cheese Burrito

235 calories

Calories in 0.5 burrito(s) of Del Taco Bean and Cheese Burrito
Nutrition Facts

Serving Size 0.5 burrito(s) (about 121 g)

Amount Per Serving
Calories 235 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 610mg 25%
Total Carbohydrate 35g
12%
Dietary Fiber 6g 26%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source
There is 235 calories in 121 grams of Taco Bean. With 194 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bean is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.9% Proteins
58.7% Carbohydrates
19.1% Fats

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