Fast Foods

Calories in Del Taco Bean and Cheese Burrito

212 calories

Serving Size 0.5 burrito(s) (about 121 g)

Calories in 0.5 burrito(s) of Del Taco Bean and Cheese Burrito

Amount Per Serving
Calories 212		Calories from Fat 45
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 610mg		25%
Total Carbohydrate 34g		11%
	Dietary Fiber 6g	24%
	Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burrito(s) 0.5 burrito(s) 0.75 burrito(s) 1 burrito(s)

Food analysis

High In Fiber High Sodium
There is 212 calories in 121 grams of Taco Bean. With 180 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bean is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.8% Proteins

62.2% Carbohydrates

20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.