Calories in LC Deep Dish Pizza Spinach Mushroom

170 calories

Calories in 0.5 package(s) of LC Deep Dish Pizza Spinach Mushroom
Nutrition Facts

Serving Size 0.5 package(s) (about 87 g)

Amount Per Serving
Calories 170 Calories from Fat 32
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 190mg 8%
Total Carbohydrate 27g
9%
Dietary Fiber 1g 6%
Sugars 3g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 170 calories in 86 grams of Deep Dish. With 197 calories per 100 grams, this food would be considered a Medium calorie density food.

Deep Dish is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.5% Proteins
64.7% Carbohydrates
18.5% Fats

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