Fast Foods

Calories in LC Deep Dish Pizza Spinach Mushroom

163 calories

Serving Size 0.5 package(s) (about 87 g)

Calories in 0.5 package(s) of LC Deep Dish Pizza Spinach Mushroom

Amount Per Serving
Calories 163		Calories from Fat 31
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 190mg		8%
Total Carbohydrate 27g		9%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 163 calories in 86 grams of Deep Dish. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Deep Dish is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.7% Proteins

64.6% Carbohydrates

18.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.