Fast Foods

Calories in LC Deep Dish Pizza Spinach Mushroom

73 calories

Serving Size 0.25 package(s) (about 43 g)

Calories in 0.25 package(s) of LC Deep Dish Pizza Spinach Mushroom
Nutrition Facts

Serving Size 0.25 package(s) (about 43 g)

Amount Per Serving
Calories 73 Calories from Fat 15
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 95mg 4%
Total Carbohydrate 13g
4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 73 calories in 43 grams of Deep Dish. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Deep Dish is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.7% Proteins
64.6% Carbohydrates
18.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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