Restaurant Foods

Calories in Focaccia - Tomato Olive - Bread

472 calories

Serving Size 4 piece(s) (about 224 g)

Calories in 4 piece(s) of Focaccia - Tomato Olive - Bread
Nutrition Facts

Serving Size 4 piece(s) (about 224 g)

Amount Per Serving
Calories 472 Calories from Fat 80
% Daily Value*
Total Fat 8g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1080mg 45%
Total Carbohydrate 80g
Dietary Fiber 2g 8%
Sugars 2g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 472 calories in 224 grams of Focaccia Tomato. With 199 calories per 100 grams, this food would be considered a Medium calorie density food.

Focaccia Tomato is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread olive tomato focaccia

Macronutrients split

16.1% Proteins
70.4% Carbohydrates
13.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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