American Indian/Alaska Native Foods

Calories in Bread, kneel down (Navajo)

323 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Dark Rye Bread

(97% similar)

Pancakes

(95% similar)

Udon Noodles

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 323 Calories from Fat 33
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 67g
22%
Dietary Fiber 0g 0%
Sugars 6g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat
There is 323 calories in 170 grams of Bread, kneel down (Navajo). With 190 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread, kneel down (Navajo) is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches navajo down kneel bread


Macronutrients split

8.4% Proteins
82.1% Carbohydrates
9.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.