311 calories
Serving Size 1.5 piece (about 147 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Fried Rice
Serving Size 1.5 piece (about 147 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 71 | |
| % Daily Value* | ||
|
Total Fat
7 |
11 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
7 |
2 |
|
|
Sodium
396 |
17 |
|
|
Total Carbohydrate
54 |
18 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
1 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 311 calories in 147 grams of Restaurant, Latino,.
With 213 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Latino, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 35 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
unleavened
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latino
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Macronutrients split
69.5% Carbohydrates
21.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.