98 calories
Serving Size 0.5 piece (about 49 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Focaccia - Tomato Olive - Bread
(93% similar)
Dark Rye Bread
(95% similar)
Steak and Potato Pie
(94% similar)
Knish - Broccoli
(94% similar)
Lemon Meringue Pie - Sugar Free
(94% similar)
Fried Rice
Serving Size 0.5 piece (about 49 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 98 | Calories from Fat 23 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
2 |
1 |
|
|
Sodium
132 |
6 |
|
|
Total Carbohydrate
18 |
6 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
0 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 98 calories in 49 grams of Restaurant, Latino,.
With 213 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Latino, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 35 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
unleavened
arepa
latino
restaurant
cornmeal
bread
Macronutrients split
69.5% Carbohydrates
21.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.