Baked Products

Calories in Lemon Meringue Pie - Sugar Free

285 calories

Serving Size 1 piece(s) (about 136 g)

Calories in 1 piece(s) of Lemon Meringue Pie - Sugar Free

Amount Per Serving
Calories 285		Calories from Fat 84
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 313mg		13%
Total Carbohydrate 49g		16%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 285 calories in 136 grams of Lemon Meringue. With 211 calories per 100 grams, this food would be considered a Medium calorie density food.

Lemon Meringue is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.9% Proteins

68.2% Carbohydrates

29.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.