414 calories
Serving Size 1.89 value (about 168 g)
Serving Size 1.89 value (about 168 g)
Amount Per Serving | ||
---|---|---|
Calories 414 | Calories from Fat 169 | |
% Daily Value* | ||
Total Fat
18 |
28 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
622 |
26 |
|
Total Carbohydrate
58 |
19 |
|
Dietary Fiber
3 |
12 |
|
Sugars
0 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
There is 414 calories in 168 grams of Burger King - French Fries.
With 247 calories per 100 grams, this food would be considered a Medium calorie density food.
Burger King - French Fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 32 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
55.1% Carbohydrates
40.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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