Fast Foods

Calories in Burger King - French Fries

414 calories

Serving Size 1.89 value (about 168 g)

Calories in 1.89 value of Burger King - French Fries
Nutrition Facts

Serving Size 1.89 value (about 168 g)

Amount Per Serving
Calories 414 Calories from Fat 169
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 26%
Total Carbohydrate 58g
19%
Dietary Fiber 3g 12%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 414 calories in 168 grams of Burger King - French Fries. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King - French Fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.9% Proteins
55.1% Carbohydrates
40.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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