Fast Foods

Calories in Burger King - French Fries

774 calories

Serving Size 3.46 value (about 308 g)

Calories in 3.46 value of Burger King - French Fries
Nutrition Facts

Serving Size 3.46 value (about 308 g)

Amount Per Serving
Calories 774 Calories from Fat 311
% Daily Value*
Total Fat 34g
52%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1142mg 48%
Total Carbohydrate 107g
36%
Dietary Fiber 6g 24%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 774 calories in 308 grams of Burger King - French Fries. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King - French Fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.9% Proteins
55.1% Carbohydrates
40.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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