Calories in Steak Fries - Fried

580 calories

Calories in 226 grams of Steak Fries - Fried
Nutrition Facts

About 227 grams.

Amount Per Serving
Calories 580 Calories from Fat 269
% Daily Value*
Total Fat 30g
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 70g
Dietary Fiber 8g 32%
Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Junk Food
There is 580 calories in 227 grams of Steak Fries - Fried. With 256 calories per 100 grams, this food would be considered a Medium calorie density food.

Steak Fries - Fried is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.1% Proteins
48.3% Carbohydrates
46.4% Fats

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