Calories in Hashed Brown Potatoes - Canola Oil Added

620 calories

Calories in 283 grams of Hashed Brown Potatoes - Canola Oil Added
Nutrition Facts

About 284 grams.

Amount Per Serving
Calories 620 Calories from Fat 296
% Daily Value*
Total Fat 33g
51%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 81g
27%
Dietary Fiber 9g 37%
Sugars 1g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Junk Food
There is 620 calories in 284 grams of Hashed Brown. With 219 calories per 100 grams, this food would be considered a Medium calorie density food.

Hashed Brown is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added oil canola brown hashed potatoes

Macronutrients split

4.9% Proteins
52.2% Carbohydrates
47.7% Fats

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