Vegetables and Vegetable Products

Calories in Hashed Brown Potatoes - Canola Oil Added

636 calories

About 284 grams.

Calories in 283 grams of Hashed Brown Potatoes - Canola Oil Added
Nutrition Facts

About 284 grams.

Amount Per Serving
Calories 636 Calories from Fat 295
% Daily Value*
Total Fat 32g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 80g
Dietary Fiber 9g 36%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

High In Fiber Junk Food
There is 636 calories in 284 grams of Hashed Brown. With 219 calories per 100 grams, this food would be considered a Medium calorie density food.

Hashed Brown is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added oil canola potatoes hashed brown

Macronutrients split

3.7% Proteins
51.1% Carbohydrates
45.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients