Search results with photos for oil

(33 results)

Oil and Vinegar Dressing

Tomatoes - Sun Dried - No Oil

Sesame Seed Oil

Extra Virgin Olive Oil

Red Potatoes - No Oil

Sardines - Canned - in Oil

Mayonnaise - Olive Oil

Popcorn Oil (Movie Theater Butter)

Queen Olives - Feta stuffed in oil

Light Tuna - Canned in Oil

Popcorn - Oil Popped

Anchovies in Oil

Canola or Corn Oil

Hashed Brown Potatoes - Canola Oil Added

Perogi - Potato Cheddar - Cooked with Oil

Latkes - 1/2 tbsp oil added to each cake

Marinara with oil

Pork Shu Mai added oil for cooking

Chicken Gyoza - added oil for cooking

Vegetable Penne Olive Oil Zucchini Lentils

Hard Boiled Egg Large

Hard Boiled Egg Whites

Hard Boiled Egg Yolks

Rice Noodles - Boiled

Artichoke - Boiled

Brussel Sprouts - Boiled

Top Round -London Broil - Steak

Search results without photos

(921 results)

Oil, walrus (Alaska Native)

Oil, spotted seal (Alaska Native)

Oil, whale, bowhead (Alaska Native)

Oil, bearded seal (Oogruk) (Alaska Native)

Oil, beluga, whale (Alaska Native)

Oil, corn, peanut, and olive

Oil, flaxseed, cold pressed

Oil, sunflower, linoleic, (partially hydrogenated)

Oil, nutmeg butter

Oil, sunflower, high oleic (70% and over)

Oil, industrial, soy ( partially hydrogenated), all purpose

Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening

Oil, industrial, coconut, confection fat, typical basis for ice cream coatings

Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy

Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)

Oil, vegetable, soybean, refined

Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor

Oil, industrial, canola (partially hydrogenated) oil for deep fat frying

Oil, industrial, canola for salads, woks and light frying

Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying

Oil, industrial, mid-oleic, sunflower

Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts

Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables

Oil, industrial, soy, refined, for woks and light frying

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter

Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed

Oil, ucuhuba butter

Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

Oil, industrial, palm kernel (hydrogenated), filling fat

Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings

Oil, soybean, salad or cooking, (partially hydrogenated)

Oil, wheat germ

Oil, sesame, salad or cooking

Oil, sunflower, linoleic (less than 60%)

Oil, cottonseed, salad or cooking

Oil, sunflower, linoleic, (approx. 65%)

Oil, safflower, salad or cooking, linoleic, (over 70%)

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)

Oil, corn, industrial and retail, all purpose salad or cooking

Oil, apricot kernel

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

Oil, industrial, canola, high oleic

Oil, corn and canola

Oil, PAM cooking spray, original

Oil, cooking and salad, ENOVA, 80% diglycerides

Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D

Oil, industrial, soy, low linolenic

Oil, industrial, soy, ultra low linolenic

Oil, industrial, soy, fully hydrogenated

Oil, industrial, cottonseed, fully hydrogenated

Oil, flaxseed, contains added sliced flaxseed

Oil, soybean lecithin

Oil, tomatoseed

Oil, peanut, salad or cooking

Oil, soybean, salad or cooking

Oil, olive, salad or cooking

Oil, cocoa butter

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Fish, anchovy, european, canned in oil, drained solids

Fish, tuna, light, canned in oil, drained solids

Fish, tuna, light, canned in oil, without salt, drained solids

Fish, tuna, white, canned in oil, without salt, drained solids

Tomatoes, sun-dried, packed in oil, drained

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

Seeds, sunflower seed kernels, oil roasted, without salt

Nuts, pecans, oil roasted, without salt added

Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Nuts, cashew nuts, oil roasted, without salt added

Nuts, mixed nuts, oil roasted, with peanuts, without salt added

Seeds, sunflower seed kernels, oil roasted, with salt added

Nuts, mixed nuts, oil roasted, with peanuts, with salt added

Nuts, almonds, oil roasted, lightly salted

Nuts, almonds, oil roasted, without salt added

Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

Nuts, almonds, oil roasted, with salt added, smoke flavor

Nuts, cashew nuts, oil roasted, with salt added

Nuts, mixed nuts, oil roasted, without peanuts, with salt added

Nuts, pecans, oil roasted, with salt added

Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Nuts, almonds, oil roasted, with salt added

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

Puddings, vanilla, dry mix, regular, with added oil

Puddings, banana, dry mix, regular, with added oil

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

Willow, leaves in oil (Alaska Native)

Puddings, banana, dry mix, instant, with added oil

Fast foods, potato, french fried in vegetable oil

Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

Popcorn, microwave, regular (butter) flavor, made with palm oil

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)

Fish, sardine, Atlantic, canned in oil, drained solids with bone

Fish, tuna, white, canned in oil, drained solids

Milk substitutes, fluid, with lauric acid oil

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

Cream substitute, liquid, with lauric acid oil and sodium caseinate

Milk, filled, fluid, with lauric acid oil

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

Butter oil, anhydrous

Shortening, household, lard and vegetable oil

Margarine-like, margarine-butter blend, soybean oil and butter

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Fish oil, herring

Fish oil, menhaden

Fish oil, menhaden, fully hydrogenated

Fish oil, salmon

Margarine-like, vegetable oil spread, 60% fat, stick, with salt

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

Margarine-like, vegetable oil spread, fat free, liquid, with salt

Margarine-like, vegetable oil spread, fat-free, tub

Margarine-like, vegetable oil spread, 20% fat, with salt

Margarine-like, vegetable oil spread, 20% fat, without salt

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

Margarine-like, vegetable oil spread, 60% fat, tub, with salt

Shortening industrial, lard and vegetable oil

Fish oil, cod liver

Fish oil, sardine

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

Salad dressing, mayonnaise, soybean and safflower oil, with salt

Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D

Margarine-like, vegetable oil spread, stick or tub, sweetened

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D

Mayonnaise, reduced fat, with olive oil

Salad dressing, home recipe, vinegar and oil

Salad dressing, mayonnaise, soybean oil, without salt

Salad dressing, french, cottonseed, oil, home recipe

Vegetable oil, palm kernel

Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

Beef, New Zealand, imported, sweetbread, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled

Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled

Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw

Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled

Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled

Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled

Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Mollusks, conch, baked or broiled

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled

Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

Beef, New Zealand, imported, manufacturing beef, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

Beets, cooked, boiled, drained

Amaranth leaves, cooked, boiled, drained, without salt

Arrowhead, cooked, boiled, drained, without salt

Asparagus, frozen, cooked, boiled, drained, without salt

Bamboo shoots, cooked, boiled, drained, without salt

Beans, snap, green, cooked, boiled, drained, without salt

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt

Lima beans, immature seeds, cooked, boiled, drained, without salt

Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Kale, cooked, boiled, drained, without salt

Kale, frozen, cooked, boiled, drained, without salt

Lambsquarters, cooked, boiled, drained, without salt

Mushrooms, white, cooked, boiled, drained, without salt

Cowpeas, young pods with seeds, cooked, boiled, drained, without salt

Yardlong bean, cooked, boiled, drained, without salt

Dandelion greens, cooked, boiled, drained, without salt

Eggplant, cooked, boiled, drained, without salt

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt

Cabbage, common, cooked, boiled, drained, with salt

Cabbage, red, cooked, boiled, drained, with salt

Cabbage, savoy, cooked, boiled, drained, with salt

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

Carrots, frozen, cooked, boiled, drained, with salt

Cauliflower, cooked, boiled, drained, with salt

Cauliflower, frozen, cooked, boiled, drained, with salt

Chrysanthemum, garland, cooked, boiled, drained, with salt

Collards, cooked, boiled, drained, with salt

Collards, frozen, chopped, cooked, boiled, drained, with salt

Corn, sweet, yellow, cooked, boiled, drained, with salt

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Cowpeas, leafy tips, cooked, boiled, drained, with salt

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt

Brussels sprouts, cooked, boiled, drained, with salt

Drumstick leaves, cooked, boiled, drained, with salt

Broccoli, frozen, spears, cooked, boiled, drained, with salt

Broccoli, cooked, boiled, drained, with salt

Arrowhead, cooked, boiled, drained, with salt

Asparagus, frozen, cooked, boiled, drained, with salt

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt

Bamboo shoots, cooked, boiled, drained, with salt

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Beets, cooked, boiled. drained, with salt

Beet greens, cooked, boiled, drained, with salt

Borage, cooked, boiled, drained, with salt

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

Drumstick pods, cooked, boiled, drained, with salt

Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt

Lambsquarters, cooked, boiled, drained, with salt

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Lotus root, cooked, boiled, drained, with salt

Mushrooms, white, cooked, boiled, drained, with salt

Corn, sweet, white, cooked, boiled, drained, without salt

Corn, sweet, white, cooked, boiled, drained, with salt

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

Peppers, sweet, red, frozen, chopped, boiled, drained, without salt

Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

Amaranth leaves, cooked, boiled, drained, with salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

Dock, cooked, boiled, drained, with salt

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Chayote, fruit, cooked, boiled, drained, with salt

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt

Cress, garden, cooked, boiled, drained, with salt

Dandelion greens, cooked, boiled, drained, with salt

Eggplant, cooked, boiled, drained, with salt

Gourd, white-flowered (calabash), cooked, boiled, drained, with salt

Jute, potherb, cooked, boiled, drained, with salt

Kale, cooked, boiled, drained, with salt

Kale, frozen, cooked, boiled, drained, with salt

Kohlrabi, cooked, boiled, drained, with salt

Yambean (jicama), cooked, boiled, drained, with salt

Yardlong bean, cooked, boiled, drained, with salt

Chard, swiss, cooked, boiled, drained, with salt

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt

Celery, cooked, boiled, drained, with salt

Celeriac, cooked, boiled, drained, with salt

Soybeans, green, cooked, boiled, drained, without salt

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Squash, summer, scallop, cooked, boiled, drained, without salt

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Squash, winter, acorn, cooked, boiled, mashed, without salt

Squash, winter, hubbard, cooked, boiled, mashed, without salt

Salsify, cooked, boiled, drained, without salt

Mustard greens, frozen, cooked, boiled, drained, without salt

Okra, cooked, boiled, drained, without salt

Okra, frozen, cooked, boiled, drained, without salt

Pumpkin flowers, cooked, boiled, drained, without salt

Purslane, cooked, boiled, drained, without salt

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Beans, snap, yellow, cooked, boiled, drained, with salt

Beans, snap, green, frozen, cooked, boiled, drained, with salt

Beans, snap, yellow, frozen, cooked, boiled, drained, without salt

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

Broadbeans, immature seeds, cooked, boiled, drained, with salt

Brussels sprouts, frozen, cooked, boiled, drained, with salt

Burdock root, cooked, boiled, drained, with salt

Butterbur, cooked, boiled, drained, with salt

Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt

Cardoon, cooked, boiled, drained, with salt

Carrots, cooked, boiled, drained, with salt

Beans, snap, yellow, cooked, boiled, drained, without salt

Beans, snap, green, cooked, boiled, drained, with salt

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt

Water convolvulus, cooked, boiled, drained, without salt

Mustard greens, cooked, boiled, drained, without salt

Artichokes, (globe or french), cooked, boiled, drained, with salt

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt

Asparagus, cooked, boiled, drained, with salt

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

Lima beans, immature seeds, cooked, boiled, drained, with salt

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil

Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil

Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

Pork, ground, 84% lean / 16% fat, cooked, pan-broiled

Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil

Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, whole, separable lean only, cooked, broiled

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled

Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled

Lotus root, cooked, boiled, drained, without salt

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

New Zealand spinach, cooked, boiled, drained, without salt

Pumpkin leaves, cooked, boiled, drained, without salt

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Escarole, cooked, boiled, drained, no salt added

Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt

Drumstick leaves, cooked, boiled, drained, without salt

Jute, potherb, cooked, boiled, drained, without salt

Kohlrabi, cooked, boiled, drained, without salt

Cress, garden, cooked, boiled, drained, without salt

Squash, winter, butternut, frozen, cooked, boiled, without salt

Succotash, (corn and limas), cooked, boiled, drained, without salt

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

Sweet potato, cooked, boiled, without skin

Pumpkin, cooked, boiled, drained, without salt

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

Radishes, oriental, cooked, boiled, drained, without salt

Rutabagas, cooked, boiled, drained, without salt

Spinach, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Cowpeas, leafy tips, cooked, boiled, drained, without salt

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled

Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled

Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil

Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

Asparagus, cooked, boiled, drained

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt

Artichokes, (globe or french), cooked, boiled, drained, without salt

Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled

Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled

Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Nuts, chestnuts, european, boiled and steamed

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Nuts, chestnuts, chinese, boiled and steamed

Nuts, chestnuts, japanese, boiled and steamed

Yam, cooked, boiled, drained, or baked, with salt

Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Squash, winter, butternut, frozen, cooked, boiled, with salt

Squash, winter, hubbard, cooked, boiled, mashed, with salt

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

Succotash, (corn and limas), cooked, boiled, drained, with salt

Sweet potato, cooked, boiled, without skin, with salt

Turnips, cooked, boiled, drained, with salt

Turnips, frozen, cooked, boiled, drained, with salt

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

Winged bean, immature seeds, cooked, boiled, drained, with salt

Seeds, breadfruit seeds, boiled

Squash, summer, scallop, cooked, boiled, drained, with salt

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, ground, patties, frozen, cooked, broiled

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled

Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Beans, snap, green, frozen, cooked, boiled, drained without salt

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Soybeans, green, cooked, boiled, drained, with salt

Yam, cooked, boiled, drained, or baked, without salt

Yambean (jicama), cooked, boiled, drained, without salt

Dock, cooked, boiled, drained, without salt

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

Turnips, cooked, boiled, drained, without salt

Turnips, frozen, cooked, boiled, drained, without salt

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

Potatoes, frozen, whole, cooked, boiled, drained, without salt

Potatoes, boiled, cooked in skin, flesh, with salt

Potatoes, frozen, whole, cooked, boiled, drained, with salt

Pumpkin, flowers, cooked, boiled, drained, with salt

Pumpkin leaves, cooked, boiled, drained, with salt

Purslane, cooked, boiled, drained, with salt

Radishes, oriental, cooked, boiled, drained, with salt

Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt

Squash, summer, all varieties, cooked, boiled, drained, with salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

Squash, winter, acorn, cooked, boiled, mashed, with salt

Peppers, sweet, green, cooked, boiled, drained, with salt

Okra, cooked, boiled, drained, with salt

Okra, frozen, cooked, boiled, drained, with salt

Onions, cooked, boiled, drained, with salt

Onions, frozen, chopped, cooked, boiled, drained, with salt

Peas, green, cooked, boiled, drained, with salt

Peas, green, frozen, cooked, boiled, drained, with salt

Peppers, sweet, red, cooked, boiled, drained, without salt

Celeriac, cooked, boiled, drained, without salt

Celery, cooked, boiled, drained, without salt

Collards, frozen, chopped, cooked, boiled, drained, without salt

Corn, sweet, yellow, cooked, boiled, drained, without salt

Onions, cooked, boiled, drained, without salt

Carrots, frozen, cooked, boiled, drained, without salt

Cardoon, cooked, boiled, drained, without salt

Broccoli, cooked, boiled, drained, without salt

Broccoli, frozen, chopped, cooked, boiled, drained, without salt

Brussels sprouts, cooked, boiled, drained, without salt

Brussels sprouts, frozen, cooked, boiled, drained, without salt

Cabbage, cooked, boiled, drained, without salt

Cabbage, red, cooked, boiled, drained, without salt

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt

Parsnips, cooked, boiled, drained, without salt

Peas, edible-podded, boiled, drained, without salt

Peas, green, frozen, cooked, boiled, drained, without salt

Peas and carrots, frozen, cooked, boiled, drained, without salt

Peas and onions, frozen, cooked, boiled, drained, without salt

Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

Spinach, cooked, boiled, drained, with salt

Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt

Vegetables, mixed, frozen, cooked, boiled, drained, without salt

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt

Winged beans, immature seeds, cooked, boiled, drained, without salt

Borage, cooked, boiled, drained, without salt

Drumstick pods, cooked, boiled, drained, without salt

Squash, summer, all varieties, cooked, boiled, drained, without salt

Turnip greens, frozen, cooked, boiled, drained, without salt

Turnip greens, cooked, boiled, drained, without salt

Peas and carrots, frozen, cooked, boiled, drained, with salt

Peas and onions, frozen, cooked, boiled, drained, with salt

Peppers, sweet, red, cooked, boiled, drained, with salt

Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt

Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

Pokeberry shoots, (poke), cooked, boiled, drained, with salt

Potatoes, boiled, cooked in skin, skin, with salt

Potatoes, boiled, cooked without skin, flesh, with salt

Pumpkin, cooked, boiled, drained, with salt

Rutabagas, cooked, boiled, drained, with salt

Salsify, cooked, boiled, drained, with salt

Peas, mature seeds, sprouted, cooked, boiled, drained, with salt

Peas, edible-podded, cooked, boiled, drained, with salt

Mustard greens, cooked, boiled, drained, with salt

Mustard greens, frozen, cooked, boiled, drained, with salt

Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

New zealand spinach, cooked, boiled, drained, with salt

Onions, frozen, whole, cooked, boiled, drained, with salt

Parsnips, cooked, boiled, drained, with salt

Peas, edible-podded, frozen, cooked, boiled, drained, with salt

Butterbur, cooked, boiled, drained, without salt

Cabbage, savoy, cooked, boiled, drained, without salt

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

Carrots, cooked, boiled, drained, without salt

Cauliflower, cooked, boiled, drained, without salt

Cauliflower, frozen, cooked, boiled, drained, without salt

Chard, swiss, cooked, boiled, drained, without salt

Chayote, fruit, cooked, boiled, drained, without salt

Burdock root, cooked, boiled, drained, without salt

Turnip greens, cooked, boiled, drained, with salt

Turnip greens, frozen, cooked, boiled, drained, with salt

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Beet greens, cooked, boiled, drained, without salt

Broadbeans, immature seeds, cooked, boiled, drained, without salt

Broccoli, frozen, spears, cooked, boiled, drained, without salt

Chrysanthemum, garland, cooked, boiled, drained, without salt

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Pokeberry shoots, (poke), cooked, boiled, drained, without salt

Potatoes, boiled, cooked in skin, flesh, without salt

Potatoes, boiled, cooked in skin, skin, without salt

Potatoes, boiled, cooked without skin, flesh, without salt

Peppers, sweet, green, cooked, boiled, drained, without salt

Collards, cooked, boiled, drained, without salt

Onions, frozen, chopped, cooked, boiled, drained, without salt

Onions, frozen, whole, cooked, boiled, drained, without salt

Water convolvulus, cooked, boiled, drained, with salt

Peas, edible-podded, frozen, cooked, boiled, drained, without salt

Peas, green, cooked, boiled, drained, without salt

Peas, mature seeds, sprouted, cooked, boiled, drained, without salt

Rice, white, long-grain, parboiled, enriched, dry

Rice, white, long-grain, parboiled, enriched, cooked

Rice, white, long-grain, parboiled, unenriched, dry

Rice, white, long-grain, parboiled, unenriched, cooked

Rice, brown, parboiled, cooked, UNCLE BENS

Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

Squash, Indian, cooked, boiled (Navajo)

Rice, brown, parboiled, dry, UNCLE BEN'S

Prairie Turnips, boiled (Northern Plains Indians)

Steelhead trout, boiled, canned (Alaska Native)

Snacks, tortilla chips, light (baked with less oil)

Snacks, popcorn, home-prepared, oil-popped, unsalted

Snacks, popcorn, oil-popped, white popcorn, salt added

Prickly pears, broiled (Northern Plains Indians)

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, ground, cooked, broiled

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Peanuts, all types, oil-roasted, without salt

Peas, split, mature seeds, cooked, boiled, with salt

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled

Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled

Game meat, deer, ground, cooked, pan-broiled

Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled

Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Mungo beans, mature seeds, cooked, boiled, with salt

Lentils, mature seeds, cooked, boiled, with salt

Pigeon peas (red gram), mature seeds, cooked, boiled, with salt

Winged beans, mature seeds, cooked, boiled, with salt

Winged beans, mature seeds, cooked, boiled, without salt

Beans, yellow, mature seeds, cooked, boiled, without salt

Broadbeans (fava beans), mature seeds, cooked, boiled, without salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

Beans, small white, mature seeds, cooked, boiled, without salt

Beans, adzuki, mature seeds, cooked, boiled, without salt

Beans, black, mature seeds, cooked, boiled, without salt

Beans, cranberry (roman), mature seeds, cooked, boiled, without salt

Beans, french, mature seeds, cooked, boiled, without salt

Beans, kidney, all types, mature seeds, cooked, boiled, without salt

Beans, kidney, california red, mature seeds, cooked, boiled, without salt

Beans, navy, mature seeds, cooked, boiled, without salt

Pigeon peas (red gram), mature seeds, cooked, boiled, without salt

Lentils, mature seeds, cooked, boiled, without salt

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Lupins, mature seeds, cooked, boiled, without salt

Mothbeans, mature seeds, cooked, boiled, without salt

Mungo beans, mature seeds, cooked, boiled, without salt

Peas, split, mature seeds, cooked, boiled, without salt

Peanuts, spanish, oil-roasted, with salt

Peanuts, valencia, oil-roasted, with salt

Mung beans, mature seeds, cooked, boiled, with salt

Beans, kidney, royal red, mature seeds, cooked, boiled, without salt

Beans, pink, mature seeds, cooked, boiled, without salt

Beans, pinto, mature seeds, cooked, boiled, without salt

Beans, white, mature seeds, cooked, boiled, without salt

Cowpeas, catjang, mature seeds, cooked, boiled, without salt

Hyacinth beans, mature seeds, cooked, boiled, without salt

Beans, kidney, red, mature seeds, cooked, boiled, without salt

Beans, great northern, mature seeds, cooked, boiled, without salt

Soybeans, mature seeds, cooked, boiled, with salt

Yardlong beans, mature seeds, cooked, boiled, with salt

Beans, black turtle, mature seeds, cooked, boiled, without salt

Beans, black, mature seeds, cooked, boiled, with salt

Beans, black turtle, mature seeds, cooked, boiled, with salt

Beans, cranberry (roman), mature seeds, cooked, boiled, with salt

Beans, french, mature seeds, cooked, boiled, with salt

Beans, kidney, red, mature seeds, cooked, boiled, with salt

Beans, kidney, royal red, mature seeds, cooked, boiled with salt

Beans, small white, mature seeds, cooked, boiled, with salt

Beans, yellow, mature seeds, cooked, boiled, with salt

Beans, white, mature seeds, cooked, boiled, with salt

Cowpeas, catjang, mature seeds, cooked, boiled, with salt

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt

Hyacinth beans, mature seeds, cooked, boiled, with salt

Beans, kidney, california red, mature seeds, cooked, boiled, with salt

Beans, navy, mature seeds, cooked, boiled, with salt

Beans, pink, mature seeds, cooked, boiled, with salt

Beans, pinto, mature seeds, cooked, boiled, with salt

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Lima beans, large, mature seeds, cooked, boiled, with salt

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt

Lupins, mature seeds, cooked, boiled, with salt

Mothbeans, mature seeds, cooked, boiled, with salt

Peanuts, spanish, oil-roasted, without salt

Peanuts, valencia, oil-roasted, without salt

Peanuts, virginia, oil-roasted, without salt

Beans, kidney, all types, mature seeds, cooked, boiled, with salt

Beans, adzuki, mature seed, cooked, boiled, with salt

Beans, great northern, mature seeds, cooked, boiled, with salt

Lima beans, large, mature seeds, cooked, boiled, without salt

Yardlong beans, mature seeds, cooked, boiled, without salt

Mung beans, mature seeds, cooked, boiled, without salt

Peanuts, all types, cooked, boiled, with salt

Peanuts, all types, oil-roasted, with salt

Peanuts, virginia, oil-roasted, with salt

Soybeans, mature cooked, boiled, without salt

Game meat, elk, ground, cooked, pan-broiled

Game meat, elk, loin, separable lean only, cooked, broiled

Game meat, elk, round, separable lean only, cooked, broiled

Game meat, elk, tenderloin, separable lean only, cooked, broiled

Game meat, deer, tenderloin, separable lean only, cooked, broiled

Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Game meat, bison, ground, cooked, pan-broiled

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

Veal, ground, cooked, broiled

Frankfurter, meat and poultry, cooked, boiled

Chicken, broiler, rotisserie, BBQ, wing, meat and skin

Chicken, broilers or fryers, thigh, meat and skin, raw

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, thigh, meat only, cooked, fried

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Chicken, broilers or fryers, wing, meat and skin, raw

Chicken, broilers or fryers, wing, meat only, cooked, fried

Chicken, broilers or fryers, wing, meat only, cooked, roasted

Chicken, broilers or fryers, wing, meat only, cooked, stewed

Chicken, broilers or fryers, neck, meat only, cooked, simmered

Emu, ground, cooked, pan-broiled

Emu, full rump, cooked, broiled

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

Emu, inside drums, cooked, broiled

Turkey, ground, fat free, pan-broiled crumbles

Turkey, ground, fat free, patties, broiled

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Chicken, broilers or fryers, neck, meat only, cooked, fried

Chicken, broilers or fryers, neck, meat and skin, raw

Chicken, broilers or fryers, leg, meat only, cooked, stewed

Chicken, broilers or fryers, light meat, meat only, raw

Chicken, broilers or fryers, light meat, meat only, cooked, fried

Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Chicken, broilers or fryers, separable fat, raw

Chicken, broilers or fryers, back, meat and skin, raw

Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, back, meat only, cooked, roasted

Chicken, broilers or fryers, back, meat only, cooked, stewed

Chicken, broilers or fryers, breast, meat and skin, raw

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Chicken, broilers or fryers, breast, meat only, cooked, stewed

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

Chicken, broilers or fryers, drumstick, meat and skin, raw

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, drumstick, meat only, cooked, fried

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Chicken, broilers or fryers, leg, meat and skin, raw

Chicken, broilers or fryers, leg, meat only, cooked, fried

Chicken, broilers or fryers, leg, meat only, cooked, roasted

Chicken, broiler, rotisserie, BBQ, skin

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Chicken, broiler, rotisserie, BBQ, wing, meat only

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Chicken, broilers or fryers, wing, meat only, raw

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

Chicken, broilers or fryers, leg, meat only, raw

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, neck, meat and skin, cooked simmered

Chicken, broilers or fryers, neck, meat only, raw

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Turkey, ground, 93% lean, 7% fat, patties, broiled

Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles

Turkey, ground, 85% lean, 15% fat, patties, broiled

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised

Chicken, broiler, rotisserie, BBQ, back meat only

Emu, fan fillet, cooked, broiled

Emu, top loin, cooked, broiled

Ostrich, ground, cooked, pan-broiled

Chicken, broilers or fryers, dark meat, meat and skin, raw

Apples, raw, without skin, cooked, boiled

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled

Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Plantains, green, boiled

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour

Milk, filled, fluid, with blend of hydrogenated vegetable oils

Vegetable oil-butter spread, reduced calorie

Egg, whole, cooked, hard-boiled

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

Chicken, broiler, rotisserie, BBQ, drumstick, meat only

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

Chicken, broilers or fryers, breast, meat only, cooked, fried

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Chicken, broiler, rotisserie, BBQ, breast, meat only

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

Chicken, broilers or fryers, meat and skin, raw

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, meat and skin, cooked, roasted

Chicken, broilers or fryers, meat only, cooked, stewed

Chicken, broilers or fryers, skin only, raw

Chicken, broilers or fryers, skin only, cooked, fried, batter

Chicken, broilers or fryers, skin only, cooked, fried, flour

Chicken, broilers or fryers, giblets, cooked, simmered

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Chicken, broiler, rotisserie, BBQ, thigh, meat only

Chicken, feet, boiled

Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked

Chicken, broiler, rotisserie, BBQ, back, meat and skin

Chicken, broiler, rotisserie, BBQ, breast, meat and skin

Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

Chicken, broiler, rotisserie, BBQ, thigh, meat and skin

Chicken, broilers or fryers, back, meat only, cooked, fried

Chicken, broilers or fryers, back, meat only, raw

Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

Margarine-like, vegetable oil-butter spread, tub, with salt

Chicken, broilers or fryers, skin only, cooked, roasted

Chicken, broilers or fryers, skin only, cooked, stewed

Chicken, broilers or fryers, giblets, raw

Chicken, broilers or fryers, giblets, cooked, fried

Chicken, broilers or fryers, light meat, meat and skin, raw

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, dark meat, meat only, raw

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

Chicken, broilers or fryers, back, meat and skin, cooked, roasted

Chicken, broilers or fryers, meat only, cooked, roasted

Chicken, broilers or fryers, meat only, cooked, fried

Chicken, broilers or fryers, meat only, raw

Chicken, broilers or fryers, meat and skin, cooked, stewed

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Chicken, broilers or fryers, meat and skin and giblets and neck, raw

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)

Sandwich spread, with chopped pickle, regular, unspecified oils