Calories in Hard Boiled Egg Large

82 calories

Calories in 1 ea(s) of Hard Boiled Egg Large
Nutrition Facts

Serving Size 1 ea(s) (about 53 g)

Amount Per Serving
Calories 82 Calories from Fat 51
% Daily Value*
Total Fat 6g
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 66mg 3%
Total Carbohydrate 1g
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 82 calories in 53 grams of Hard Boiled Egg Large. With 155 calories per 100 grams, this food would be considered a Medium calorie density food.

Hard Boiled Egg Large is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

32.5% Proteins
2.9% Carbohydrates
61.7% Fats

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