Dairy and Egg Products

Calories in Hard Boiled Egg Large

30 calories

Serving Size 0.5 ea(s) (about 27 g)

Calories in 0.5 ea(s) of Hard Boiled Egg Large

Amount Per Serving
Calories 30		Calories from Fat 25
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 98mg		33%
Sodium 33mg		1%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s) 1.5 ea(s) 2 ea(s)

Food analysis

Low Carb Keto Bad Fat Source
There is 30 calories in 26 grams of Hard Boiled Egg Large. With 142 calories per 100 grams, this food would be considered a Medium calorie density food.

Hard Boiled Egg Large is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

33.8% Proteins

2.8% Carbohydrates

63.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.